1 1/2oz (45g) creamed coconut
1/2 pkt silken tofu
2 tsp vanilla essence
1oz (30g) icing sugar
1. Melt the creamed coconut in a pan over a very low heat. Cool slightly.
Smoky Baked Tofu
This gorgeous tofu recipe can be prepared in 5 minutes. It then needs to be marinated for half an hour and baked for 20 minutes whilst you prepare
Grab your stick blender for this quick and easy mousse. The strawberries add a lot to the flavour so find the ripest, tastiest strawberries possible. It serves four people.
Butterbean and Fresh Herb Spread
1 onion, chopped finely
2 tbsp vegetable oil
1 tomato, finely chopped
1 x 15 oz (400g) tinned butterbeans
1 heaped tbsp fresh basil, finely chopped
salt and pepper to taste
This makes a lovely moist cake which you can fill with vanilla icing and a chocolate top. Or why not try our variations for chocolate raspberry and chocolate blueberry at